Zicci Zhang


Instructions given in English

What's your New Pilates by AD story?

As an aerialist and gym enthusiastic person, through New Pilates AD, I find a balance between these two sports. Pilates brings me control, precision and flexibility. It heals me from inside out.

What motivates you?

I would like to explore my potential , and do my best to help participants to achieve a better self.

What participants can expect from your class?

At my New Pilates AD classes, by exercising the deep muscle, I aim to improve participant’s posture, achieve body balance, strengthen body muscle strength and flexibility, and relieve muscle and joint stress.
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