Movement has always been an important part of my life: from childhood until the age of 27 I danced competitively, and since 2017 I have been practising yoga. In New Pilates by AD, I found that special combination where the dynamism and grace of dance blend with the awareness and strength of yoga. I am truly grateful to have discovered AD’s specific method, and that I now have the opportunity to share this knowledge with others.
What motivates you?
I work so that others can also experience the physical and mental balance and vitality that Pilates has given me.
What can participants expect in your class?
In my classes, my greatest joy is helping my clients to step beyond their own limits.
