Noémi Kerestély

Instructor

What's your New Pilates by AD story?

A New Pilates by AD rengeteg pozitív energiát szabadít fel, élvezem az oktatás minden pillanatát. A legfelemelőbb része az instruktori munkámnak az, hogy látom gyakorlás közben, hogy az emberek hogyan tudnak közelebb kerülni önmaguk legjobb formájához, mind testben , mind lélekben. Számomra a New Pilates by AD egyenlő a harmóniával.

What motivates you?

I feel lucky to be able to do what I love, to meet fantastic people in my work who are doing something for themselves, for their health, and if I can help a little bit, to give something to them through Pilates teaching – that’s happiness for me.

What can participants expect in your class?

In my reformer Pilates classes, you can expect a dynamic and very enjoyable movement, with a stretching section at the end to stretch the muscles and improve posture. And if you like yoga and Pilates, try them together! :)

„New Pilates by AD evenly develops the body, restores physical vitality, invigorates the mind and uplifts the spirit!"”

Meet Noémi!

Noémi graduated from the Budapest Metropolitan University with a degree in Humanities and later a degree in Business Communication. As she later discovered Pilates as a form of exercise, her love of the sport and her immersion in it has become her passion.
Thus, she later not only trained to become a Hatha Yoga Instructor and Flow Yoga Teacher, but also completed a Relaxation and Meditation training to authentically and fully convey the message of Yoga and Pilates to her guests.

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