Anikó Gacsályi

Instructor

What's your New Pilates by AD story?

After more than ten years of teaching yoga, I started practicing Pilates and fell in love with it immediately. After a few sessions, I felt that I wanted to learn this movement system, and with my experience as an instructor, I wanted to pass it on to as many people as possible.

What motivates you?

I love to experiment and learn new things, I love to step out of my comfort zone, and that’s why I fell in love with Pilates, because I feel like I can finally pursue the form of movement I love on a new plane, on new machines. Feeling strong, confident and invincible while practicing New Pilates by AD and carrying that feeling forward into everyday life is what motivates me every day.

What can participants expect in your class?

New Pilates is a wonderful FLOW experience – that’s what I want to convey in my classes. In my classes you can feel the influence of yoga, which I complement with the Pilates technique. After a dynamic movement we stay in a pose for a few breaths, emphasizing relaxation and stretching.

„During New Pilates, you experience the present moment, the feeling that all that matters is what's happening here and now!”

Meet Anikó!

Anikó graduated from the Faculty of Communication at the University of Szeged, and a few years later she successfully completed her studies in Film Aesthetics at the University of Pécs. She has worked as a journalist and editor for magazines and television, but since 2010 she considers yoga teaching as her true calling. She managed her own yoga studio for many years and teaches Aerial and SUP yoga. She regularly runs yoga camps, mostly in Bali and Thailand in the winter months and in various parts of Italy in the summer. Anika is also the founder of the Yoginis brand, which is one of the first yogawear brands in the country.

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