Dóra Joós

Instructor

What's your New Pilates by AD story?

My passion for reformer Pilates began with a twist of fate. Under the mentorship of Anna Decker, I was introduced to the world of reformer machines, and there has been no stopping since: the studio has become the place of my development and my daily source of energy.

What motivates you?

I am motivated towards growth and perseverance by my father, who is a world champion in canoe sprint and a silver medallist at the 1980 Olympic Games. From him I learned that talent is only the foundation — true results come from dedication and hard work.

What can participants expect in your class?

Reformer Pilates captivated me instantly. I fell in love with the demanding, precise work that is always infused with good humour and dynamism. Here, not only does my body develop, but after every class I leave the studio feeling mentally recharged as well. This is the feeling I would love to share with you!

„Sweat gracefully, conquer powerfully.”

Get to know Dóra

Dóra graduated from Kodolányi János University as a communications and PR specialist. She believes in continuous development and positive energy, which is why movement has always been part of her life alongside positive thinking — whether it’s pole dance, yoga, surfing, cycling, running or gym training. What they all have in common is the joy and energy they bring.

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