Unique machines and classes
"Our custom-developed machines give us a framework, yet show us the way - so we can do moves and exercises we wouldn't even think of"
Anna Decker, founder of New Pilates by AD
In creating the New Pilates by AD method, Anna has tried to respect the principles of classical Pilates and its reformer machines - so our Pilates reformer machine is a classical machine, with the added bonus of a special frame, a special tower in the case of SissiFormer, and an expander suspension system above the footrest in SissiTower. So we "dress up" the classic basics with a cloak that not only opens up a wider range of motion than the classic, but also allows for completely specific, individual exercises. The result is a form of movement that's exciting, agile and yet full body engaging - come and see our machines for yourself!
SISSIFORMER
SissiFormer is our most popular and best-selling in-house developed machine. The SissiFormer is best understood as an improved version of the original Cadillac. SissiFormer takes the features of its predecessor and makes them even more exciting. Thanks to the curved frame, it allows for much more freedom and unique sequences of movements. A variety of different attachments can be hooked onto the suspensions, allowing for even more varied exercises.
LADDERCHAIR
The Ladder Chair is an improved version of the traditional chair pilates device. We have added a number of additional features to the device, allowing for a much more varied range of exercises. Our own machines have adjustable legs that can even function as a ladder, and the ladder function is provided by spring pedals, which allow you to adjust the height to 2 different heights in the fixed position and 4 different heights in the spring position, which can be adjusted or removed using 4 springs – making it easy for everyone to find their ideal exercise.
FUSIONTOWER
The Fusion Tower is a fusion of a rib wall, a ballet bar, a springboard and a Sissi Tower machine. The machine comes with a mat converter that can be hung at different heights and stabilises the exercises in a horizontal position. The top metal frame can also be fitted with our iconic spring expander attachment (also on the footrest of the reformer machines), which can be used to perform AD specific swings, presses and pull-ups.
SISSI TOWER
Sissi Tower is an improved version of the original reformer tower. SissiTower’s frame is curved, allowing for more efficient and more free movements.
IN OUR STUDIOS YOU CAN CHOOSE FROM THE FOLLOWING TYPES OF CLASSES:
- Reformer machine class
- Rubber band floor exercises and Ladder Chair
- Fusion and reformer class
- Mix class
- Combined fusion class
- Personal training
- Duo personal training