Anikó Boriszov

Instructor

What's your New Pilates by AD story?

I first came across Anna Decker’s New Pilates by AD studio and method on Instagram and Facebook. I was looking for the right form of exercise for my recurring low back pain, so I attended her classes. What has happened since then is, as they say, practically history. I trained from participant to instructor so that I could start teaching and passing on my love of Pilates to others.

What motivates you?

My goal in teaching the New Pilates by AD method is to bring exercise and Pilates to those who are as enthusiastic, humble and dedicated as I am.

What can participants expect in your class?

If you are looking for a fun, yet thorough and balanced Pilates class, you are more than welcome!

„My own example shows that you can start Pilates at any age, at any level of fitness, and that you can do it with joy and improve dynamically!”

Meet Anikó!

Although not competitively, Anikó has always done sports: tennis, running, aerobics, strength training, spinning, Power Plate, yoga – but for a while now she’s been looking for a different kind of exercise. She was looking for a sport that stretched her core and lower back, but also slimmed her, and was feminine and graceful – and that’s how she found New Pilates by AD.

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