A dear friend of mine told me about Anna Decker’s Newpilates by AD studio, where I visited the next day to try and learn about the Newpilates method. The pilates, the reformer machines and the atmosphere of the studio completely captivated me, a feeling I didn’t want to and couldn’t get rid of.
What motivates you?
I can feel the positive change in my body and mind since I started Pilates. I want my clients to experience this too.
What can participants expect in your class?
With varied classes and a good atmosphere, I welcome all interested parties, whether young, old, beginners or advanced!
