Regular exercise has always been part of my life. Up until my spine surgery for a herniated disc seven years ago, I tried many different forms of exercise. However, after the surgery, I had to be more mindful in choosing an appropriate type of physical activity. Through the New Pilates by AD method, I discovered a workout that I can safely do with my back condition. Each class is incredibly exciting, never boring, and leaves me recharged both physically and mentally. At the end of each session, I can’t wait for the next one—something I haven’t experienced with any other workout before!
What motivates you?
As someone from Pécs, my hometown and its development are important to me. That’s why we decided to bring New Pilates by AD to Pécs, so we can introduce this fantastic form of exercise to the people here. We warmly welcome you to our studio to try it out! We guarantee that you’ll fall in love with this amazing workout!
