After the birth of my child, I was looking for a form of exercise that would help me regain my pre-pregnancy shape, and that’s when I discovered the New Pilates by AD studio. From the very first session, I fell in love with this incredibly harmonious, creative, and dynamic form of movement. Through regular Pilates training and consistent practice, my body has completely transformed, and I’ve successfully regained my old self!
What motivates you?
My goal is to pass on the love and joy of exercise to others, so that it becomes a long-term lifestyle for them. Regular Pilates contributes greatly to maintaining our health and improving our body awareness. During our sessions, I bring out the potential in my guests and motivate them to continuously push their boundaries!
What can participants expect in your class?
In my classes, a great atmosphere and physical-mental rejuvenation are guaranteed!
