I used to work as a lawyer and was looking for an exercise to balance the long hours spent sitting at a desk. That’s when I discovered Pilates.
After the birth of my son, I became even more passionate about it—it helped me so much during that period, allowing me to reconnect with myself as a woman. Not only did it shape my body quickly, but it also refreshed me mentally.
From the very first New Pilates by AD class, I knew I had found my place. Anna’s talent and professional dedication completely amazed me. The method she developed took Pilates to a whole new level for me, and I realised I wanted to deepen my knowledge and learn the practice professionally, so I soon signed up for her instructor training.
What motivates you?
Each class brings something new and challenges me to push my limits. I want to share this feeling with others and encourage them to make time for themselves, even amidst the busy juggle of family and work. Investing time in movement is always worth it, and in the long run, it helps build a healthy lifestyle.
I want to show as many people as possible how exciting, diverse, and beneficial the New Pilates by AD method can be. What motivates me most is helping every participant, regardless of their fitness level, unlock their full potential and discover the strength within themselves.
What can participants expect in your class?
My sessions are filled with energy, variety, and a good dose of fun. I place strong emphasis on core and abdominal strengthening. Pilates can deliver visible, striking results—I’ve experienced it first-hand. Together, as a team, we’ll work towards achieving toned muscles and a sculpted physique.
Alíz studied law at the University of Pécs and later specialised in capital markets and banking law at Pázmány Péter Catholic University. Alongside her studies and career, movement has always played an important role in her life. She has tried a wide range of activities over the years—from gymnastics, Latin dance, tennis, aerobics, and gym workouts to yoga.
In her free time, she enjoys active leisure. In summer, she’s passionate about sailing; in winter, she loves skiing. She also goes on cycling tours with her family and plays padel with friends.
