Andrea Szerdahelyi

Instructor

What's your New Pilates by AD story?

For me, New Pilates by AD is not just a form of exercise, but a way of life. It is a system where boundaries are constantly being redefined. Advanced equipment and a conscious approach allow me to keep progressing to the next level – and to help others get there as well.

What motivates you?

Focus, intensity, and genuine progress. In my classes, there is no such thing as “I can’t” – only “you’re not there yet”. You receive clear, motivating guidance that helps you push beyond your own limits and discover what you are truly capable of.

What can participants expect in your class?

Results. Progress. Breaking through limits. The opportunity for me to bring out a strength in others that they may not yet see in themselves. For me, success is not an option – it is the standard.

„What the mind can conceive and believe, it can achieve.”

Get to know Andrea!

In her free time, Andrea loves immersing herself in the world of vegan and gluten-free gourmet cuisine – for her, it is both relaxation and inspiration. She continually develops her knowledge in this area, as she believes that nutrition is an essential part of physical and mental balance. In the future, she would like to incorporate this mindset into her classes, offering even more holistic support to her clients in achieving their goals.

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