I have known Anna Decker since 2013, and I have always been inspired by her enthusiasm for Pilates, her humility, and her motivating approach to sport. When I was looking for a new form of movement for myself in 2019, she invited me to her studio to try her further developed method, New Pilates by AD. After the very first class, I felt that I had found my place. It was perfectly suited to me, and I couldn’t understand why I hadn’t tried it sooner.
The combination of dynamism, strength, concentration and precision, together with kind encouragement and the varied use of equipment, made it immediately clear to me that I had found the form of movement I had always been looking for – one that I would never get bored of. It truly was love at first sight, and it has lasted ever since.
What motivates you?
I would like to pass on to my clients the same enthusiasm that I felt – and still feel to this day – during every single class. My body has changed: it has become much more flexible, toned and strong. I aim to help everyone discover this wonderful stretching and strengthening form of movement and make it a natural part of their lives, so they can enjoy its benefits for a long time.
What can participants expect in your class?
Alongside a varied and constantly evolving timetable and range of classes, everyone receives the dedicated attention that helps them achieve the best possible version of themselves. Dynamism, energy and good spirits await those who come to train every single day. We grow together, both physically and mentally.
