Veronika Ádám-Őszi

Instructor

What's your New Pilates by AD story?

As a fitness instructor, personal trainer, and spinning and TRX coach, sport has long been a part of my life, but what I’ve gained from Pilates is truly incomparable… I instantly knew I wanted to develop myself as an instructor further, and it was never a question that I wanted to be part of the New Pilates by AD team!

What motivates you?

My motivation has always been to share the joy of movement, the energy it brings, and to witness my clients’ physical and mental progress!

What can participants expect in your class?

Energetic, sweat-inducing, yet incredibly fun classes await if you join me!

„Sometimes it’s hard to get started, but once you take that first, toughest step, the rest becomes a breeze!”

Meet Veronika!

Veronika has always loved sports, so after the birth of her son, she started training again and decided to turn her passion into a profession. She wanted to use her own journey to help other women regain their shape after giving birth. Having previously taught in another field, she brings great energy, patience, and cheerful approachability to her classes—even for those attending their very first workout!

She’s a big fan of spinning and bodyweight training, but when she first tried Pilates, she instantly knew it would become a true passion—one she wanted to master as an instructor too. Pilates offers a level of flexibility and a feminine, lean physique that many women dream of, and on top of that, it delivers visible results very quickly.

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