I was introduced to Pilates reformer over a year ago and it has brought me a lasting and qualitative improvement in my condition. Then, through my friend Zsuzsi, I attended several Newpilates By AD classes, which convinced me that I would like to be part of the team not only as a guest, but also as an instructor.
What motivates you?
Having been through a hell of a lot of pain, it’s incredibly motivating to see others experience positive change in their own bodies, especially as exercises done well and accurately can make a very quick and dramatic difference.
What can participants expect in your class?
I would like to introduce this varied form of exercise to as many people as possible, so I welcome all those who want to do sports. Fun and muscle fever are guaranteed!
Aida had always led a sporty, active life, but 8 years ago a cartilage problem changed that, and all the sedentary work often brought back her pain – so she tried Pilates as a form of exercise and fell in love with it.
